Holistic Therapy
Addiction affects more than just the body—it impacts the mind, emotions, and spirit. At Heritage Treatment Link, our holistic therapy programs focus on healing the whole person, not just the symptoms of addiction. By combining traditional evidence-based treatments with holistic approaches, we create a balanced path to recovery that nurtures every part of life.
What is Holistic Rehab?
Holistic rehab is an approach to addiction treatment that goes beyond addressing substance use alone. Instead of focusing only on the physical symptoms of addiction, holistic rehab treats the mind, body, and spirit together. This method recognizes that lasting recovery happens when every part of a person’s well-being is nurtured.
Holistic therapy complements evidence-based treatment by nurturing balance and self-discovery. At Heritage Treatment Link, it empowers clients to heal deeply, stay grounded, and embrace a healthier, addiction-free future.
Benefits of DBT in Recovery
- Treats the Whole Person Goes beyond symptoms by caring for emotional, physical, and spiritual well-being.
- Reduces Stress & Anxiety Practices like mindfulness, meditation, and yoga calm the mind and ease tension.
- Encourages Healthy Lifestyles Nutrition, movement, and relaxation techniques improve overall wellness and energy.
What to Expect at a Holistic Alcohol and Drug Rehab
Choosing a holistic alcohol and drug rehab means committing to recovery that heals not just the body, but the mind and spirit as well. At Heritage Treatment Link, our holistic programs combine evidence-based therapies with whole-person healing practices to create a balanced and supportive recovery journey.
What You Can Expect
- Comprehensive Assessments
- Evidence-Based Care
- Mind-Body Practices
- Nutritional and Physical Wellness
- Creative & Expressive Therapies
- Lasting Lifestyle Tools
Treating Your Body
Addiction doesn’t just affect the body—it also impacts the way we think, feel, and respond to life’s challenges. At Heritage Treatment Link, we recognize that mental and emotional healing is just as important as physical recovery. Treating the mind helps individuals break negative thought patterns, manage emotions, and build resilience for lasting change.
How We Treat the Mind in Recovery
- Individual & Group Counseling: Safe spaces to process emotions, experiences, and challenges.
- Cognitive & Behavioral Therapies: Evidence-based approaches like CBT and DBT to reshape thinking and promote healthier choices.
- Mindfulness & Meditation Practices: Tools to quiet the mind, increase self-awareness, and reduce stress.
- Stress & Anxiety Management: Techniques that support emotional balance and mental clarity.
Treating Your Body
Recovery isn’t just about overcoming addiction—it’s about restoring your body to health and balance. Substance use often takes a toll physically, leaving individuals drained, malnourished, or struggling with overall wellness. At Heritage Treatment Link, we place a strong focus on rebuilding physical strength and vitality as part of the healing journey.
How We Treat the Body in Recovery
- Nutritional Support: Nutritious meals and guidance that help repair and energize the body
- Exercise & Movement Therapy: Activities like yoga, fitness routines, and stretching to improve strength and flexibility.
- Medical & Physical Health Monitoring: Regular care to ensure the body is healing safely and effectively.
- Stress Reduction Practices: Relaxation techniques to release tension and support better sleep.
Why It Matters
By treating the body with care, individuals regain energy, restore balance, and build a healthier foundation for long-term recovery. Healing the body creates the strength needed to support emotional and spiritual growth.
Healing starts with compassionate care
We know that addiction is not just a battle with substances—it’s a journey of healing for the mind, body, and spirit. That’s why our approach is centered on compassionate care, ensuring every individual feels supported, understood, and valued throughout the recovery process.
Contact us
Call today or fill out our contact form to learn more about how we can help you conquer addiction.